Spring Clean Up: Three Tips to prevent pain
As we move into the spring season there are often many odd jobs around the house and yard that require our attention. We are...
As we move into the spring season there are often many odd jobs around the house and yard that require our attention. We are...
Orthotics are a custom made shoe insert. We prescribe Orthotics as a way to help alleviate the symptoms of a wide variety of injuries. Below...
Shoulder pain is an overly common injury affecting up to 25% of the adult population at any one time. A common issue with shoulder pain...
Have you heard of or experienced Tennis Elbow or Golfers Elbow? Sports injuries are an unfortunate complication of living an active lifestyle. In Canada the...
The iliotibial band, also known as the IT band, is a band of fascial tissue. It runs from the iliac crest (top of the lateral...
Headaches and Chiropractic Care Headaches are a common complaint among adults, with up to 75% of adults experiencing headaches each year. While the odd one...
What is Mobility Tape? Mobility Tape is a brand of Kinesiology Tape (also known as kinesio tape). Kinesio tape is an adhesive material that is...
Back pain is a common complaint among the general population. While there is a chance of low back pain as an adult, up to 50%...
Injuries are a part of life and while it can be discouraging when you are dealing with injuries from working out, injuries from inactivity are...
At the beginning of the pandemic in early 2020 when the world moved to working and learning remotely from home, our chiropractic clinic saw an...