What is Reflexology?

Reflexology is a non-invasive, natural healing art that enables the body to heal itself. Following illness, stress or injury, the body is in a state of “imbalance” and vital energy pathways are blocked. These blockages can prevent the body from functioning properly. Application of pressure to specific reflexes on the feet encourages the body to heal itself by enabling the body to clear any blockages that may interfere with the body’s natural flow of energy. A combination of pressure points on the feet and hands are used to apply the treatment to the body. It is typically done with the thumbs and hands in order for the practitioner to feel the points.

How can Reflexology help me?

Reflexology helps the body balance itself by allowing the energy to flow freely throughout the entire body. It is used to apply pressure to specific points on the feet and or hands. By applying pressure to specific locations it reduces stress and induces deep relaxation, aids in balancing the body’s energy by unblocking the energy channels, enabling energy to flow freely and improves circulation. It treats the whole person, not just the symptoms of disease, therefore anyone can benefit from a Reflexology session.