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Category: A.R.T.

Neck Pain August 5, 2022
By Kate Irwin 0 Comments A.R.T., Chiropractic, Therapy, Work Injury

Pain or stiffness in your neck or back?

The neck and mid-back are particularly prone to becoming sore and stiff. We see patients experiencing mid-back and neck pain every single day in our...

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Neck Pain Cycling July 4, 2022
By Kate Irwin 0 Comments A.R.T., Chiropractic, Exercises, Headache, Sporting

Neck pain when Cycling?

Neck pain in Cyclists   Neck pain is a common complaint among adults but there is an increased incidence of pain within the cycling community....

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Shoulder Pain April 7, 2022
By Kate Irwin 0 Comments A.R.T., Exercises, Sporting

Shoulder Pain?

Shoulder pain is an overly common injury affecting up to 25% of the adult population at any one time. A common issue with shoulder pain...

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Elbow Pain March 22, 2022
By Kate Irwin 0 Comments A.R.T., Chiropractic, Exercises, Sporting

Tennis Elbow and Golfers Elbow

Have you heard of or experienced Tennis Elbow or Golfers Elbow? Sports injuries are an unfortunate complication of living an active lifestyle. In Canada the...

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IT Band March 7, 2022
By Kate Irwin 0 Comments A.R.T., Chiropractic, Exercises, Sporting

Iliotibial Band: The IT Band

The iliotibial band, also known as the IT band, is a band of fascial tissue. It runs from the iliac crest (top of the lateral...

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Headaches March 1, 2022
By Kate Irwin 0 Comments A.R.T., Chiropractic, Headache

Headaches: The signs and symptoms.

Headaches and Chiropractic Care Headaches are a common complaint among adults, with up to 75% of adults experiencing headaches each year. While the odd one...

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Kinesio Tape February 15, 2022
By Kate Irwin 0 Comments A.R.T., Chiropractic, Kinesiotape, Sporting

Mobility Tape: The benefits and uses

What is Mobility Tape? Mobility Tape is a brand of Kinesiology Tape (also known as kinesio tape). Kinesio tape is an adhesive material that is...

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Pregnancy Back Pain February 7, 2022
By Kate Irwin 0 Comments A.R.T., Chiropractic, Exercises, Pregnancy

Pregnancy Related Back Pain: What can you do?

Back pain is a common complaint among the general population. While there is a chance of low back pain as an adult, up to 50%...

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inuries January 15, 2022
By Kate Irwin 0 Comments A.R.T., Chiropractic, Exercises, Sporting

Chiropractic Care for Athletes Injuries at Every Level

Injuries are a part of life and while it can be discouraging when you are dealing with injuries from working out, injuries from inactivity are...

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December 17, 2021
By Kate Irwin 0 Comments A.R.T., Chiropractic, Exercises, Sporting, Work Injury

What is Sciatica and Why does it happen?

Sciatica is defined as pain affecting the back, hip and outer side of the leg, calf and foot. Compression of the spinal nerve roots in...

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