Pain or stiffness in your neck or back?
The neck and mid-back are particularly prone to becoming sore and stiff. We see patients experiencing mid-back and neck pain every single day in our...
Neck pain when Cycling?
Neck pain in Cyclists Neck pain is a common complaint among adults but there is an increased incidence of pain within the cycling community....
Shoulder Pain?
Shoulder pain is an overly common injury affecting up to 25% of the adult population at any one time. A common issue with shoulder pain...
Tennis Elbow and Golfers Elbow
Have you heard of or experienced Tennis Elbow or Golfers Elbow? Sports injuries are an unfortunate complication of living an active lifestyle. In Canada the...
Iliotibial Band: The IT Band
The iliotibial band, also known as the IT band, is a band of fascial tissue. It runs from the iliac crest (top of the lateral...
Headaches: The signs and symptoms.
Headaches and Chiropractic Care Headaches are a common complaint among adults, with up to 75% of adults experiencing headaches each year. While the odd one...
Mobility Tape: The benefits and uses
What is Mobility Tape? Mobility Tape is a brand of Kinesiology Tape (also known as kinesio tape). Kinesio tape is an adhesive material that is...
Pregnancy Related Back Pain: What can you do?
Back pain is a common complaint among the general population. While there is a chance of low back pain as an adult, up to 50%...
Chiropractic Care for Athletes Injuries at Every Level
Injuries are a part of life and while it can be discouraging when you are dealing with injuries from working out, injuries from inactivity are...
What is Sciatica and Why does it happen?
Sciatica is defined as pain affecting the back, hip and outer side of the leg, calf and foot. Compression of the spinal nerve roots in...