Navigating the Waters of Shoulder Injuries in Swimmers
Swimming is a beautiful, full-body workout that offers numerous health benefits. However, it's also an activity that places unique demands on the shoulders, making swimmers...
Raking Leaves Safely: Preventing Injuries and Promoting Wellness with Chiropractic Care
As the leaves begin to fall and create a colorful carpet on your lawn, it's time to break out the rake and prepare your outdoor...
Fueling for Endurance: A Deep Dive into Skratch Nutrition Supplements
Endurance athletes are no strangers to the importance of proper nutrition. Whether you're a long-distance runner, cyclist, or triathlete, what you eat and drink can...
The Ultimate Guide to Cervical Pillows: Why Pillowise is Your Best Choice
Sleep is an essential aspect of maintaining good health and well-being. For many people, finding the right pillow to support a restful night's sleep can...
The Power of a Proper Warm-Up Before Sports: Boost Your Performance and Prevent Injuries
You're on the field, ready to engage in your favourite sport, adrenaline pumping. But have you taken the time to properly warm up before diving...
Carpal Tunnel Syndrome: What you need to know
Carpal Tunnel Syndrome (CTS) is a common condition that affects the wrist and hand, causing pain, numbness, and tingling. It occurs when the median nerve,...
Shin Splints:
Shin splints, also known as medial tibial stress syndrome. It is a common condition that affects athletes, runners, and individuals who engage in high-impact activities....
Mid Back Pain: The Thoracic Spine
Mid back pain is a common complaint at Connor Chiropractic. A large number of patients present to the clinic with symptoms involving the mid back,...
Tendon Injuries: What you need to know
Tendon Injuries are a common complaint among recreational and pro athletes alike. Tendons are the junction that connect your muscles to the bone. Unlike muscle...
Chiropractic Care During Pregnancy and Beyond
Have you ever wondered if Chiropractic Care during pregnancy may be a good option? Chiropractic care can relieve many ailments, many of which may become...