Understanding Osteoarthritis of the Knee: Symptoms, Imaging, and Chiropractic Treatment
Osteoarthritis (OA) of the knee is a degenerative joint disease that affects millions of people worldwide, especially as they age. It is characterized by the...
Iliotibial Band Syndrome and the Knee
IT band syndrome, also known as iliotibial band syndrome, is a common injury that affects runners and other athletes. It is caused by inflammation of...
Elbow Pain: What you need to know
Elbow injuries can be painful and frustrating, making it difficult to perform everyday activities. This can include those that involve the use of the hands...
Chiropractic Care for Running Injuries
Running is a popular and effective way to stay fit and healthy. However, it can also be quite demanding on the body, sometimes leading to...
Orthotics: The first few days of use
Orthotics are an effective tool that we as Chiropractors use in the office for a variety of complaints. Orthotics are prescribed for complaints including foot...
Winter Safety with Shovelling and Walking
Snow! It’s unavoidable in winter. Winter safety is important and there is typically an increase in acute injuries in the winter months from slips and...
Exercises for your Core: Our Top 5
Have you ever tried to sift through Google to figure out the best exercises for your core? You'll get over 283 million results with information...
Heat or Ice? Wondering which you should use?
Ice or heat? This is a question we get regularly from our patients. Typically, a patient’s goal is to decrease pain and speed up recovery...
Specializing in Sports: The Young Athlete
It has become common for children and teens to start specializing in sports at a younger and younger age. Dance, hockey, cheer, field hockey, soccer,...