Michael D'Angelo

Athletic and Mental Performance Consultant


Michael is a Mental Performance Coach and a graduate from the University of Ottawa with a Masters degree in Human Kinetics specializing in Sport/Performance Psychology. Michael has been an athlete all his life playing in many high level competitive sports, and has found a true passion in performance coaching as a way to give back to sport and other performance contexts.

As a Mental Performance Coach, Michael strives to bridge the gap between an individual’s current performance and their performance potential by developing and building mental skills through in-game focus, event/game preparation, and emotional control – to name a few.

When it comes to sport and performance contexts, Michael firmly believes that training the mind is as important as training the body. Many athletes have the physical ability to perform a skill, routine, or play, but not necessarily when it matters most. Michael is dedicated to helping individuals perform when it matters.

Michael has a broad experience in high level competitive sport, led primarily by ice hockey. His hockey career was highlighted by being drafted to the Barrie Colts of the OHL in 2007. Michael went on to play three years of junior ‘A’ hockey at the provincial level.

Though Michael’s personal experience in performance comes mainly from sport, he is a strong believer and advocate in applying the same principles of performance psychology to other disciplines such as music, performing arts, and the business world and is actively working with clients in these areas.

Michael continues to fill his competitive drive by training and competing in CrossFit (a combination of weightlifting, gymnastics, and bodyweight movements).

Health Services:

Practitioner's Hours

By appointment only



Viola Fodor

How to Reach Us

By Phone: (905) 901-9817

By Email: This email address is being protected from spambots. You need JavaScript enabled to view it.